- STEP 1 – WHAT ARE ESSENTIAL OILS?
- STEP 2 - WHY USE ESSENTIAL OILS?
- STEP 3 – ESSENTIAL OILS IN THE GARDEN
- STEP 4 – USING OILS AROMATICALLY IN THE GARDEN
- STEP 5 – AROMATIC: PRACTICAL USES
- STEP 6 – USING OILS TOPICALLY IN THE GARDEN
- STEP 7 – TOPICAL: PRACTICAL USES
- STEP 8 – USING OILS INTERNALLY IN THE GARDEN
- STEP 9 – INTERNAL: PRACTICAL USES
- STEP 10 – ATTRACTING POLLINATORS
- STEP 11 – THE PLANT WELLNESS CHECKLIST
- STEP 12 – GOOD NUTRITION IN THE GARDEN
- STEP 13 –INFORMED “SELF” CARE
- STEP 14 – PROACTIVE MEDICAL CARE
- STEP 15 – NATURAL PEST MANAGEMENT
- STEP 16 – OILS FOR GARDENERS 1: PEPPERMINT
- STEP 17 – OILS FOR GARDENERS 2: OUTDOOR BLEND
- STEP 18 – OILS FOR GARDENERS 3: LAVENDER
- STEP 19 – OILS FOR GARDENERS 4: LEMON
- STEP 20 – OILS FOR GARDENERS 5: SEASONAL BLEND
- STEP 21 – GARDENER’S HAND SCRUB RECIPE
- STEP 22 – EO FRUIT AND VEGGIE SOAK
- STEP 23 – RECIPES FOR GARDEN FRUIT
- STEP 24 – RECIPES FOR GARDEN VEGGIES
- STEP 25 – THANK YOU FOR ATTENDING!
Master Life Coach ~ Aromatherapist ~ Positive Psychology Practitioner
About the instructor
Suzanne ignites ideas, conversation and connection...her motivational talks and workshops are a combination of innate wisdom, modern tools and humor to grow communication, connection, leadership, emotional intelligence, productivity, strength, positivity, grit, resilience and a life you love!
Suzanne has condensed 35 years of experience/study in exercise, nutrition, holistic living and delivers it in a 16 step process for living your best life. This practical approach to wellbeing can be delivered be within the containers of coaching, workshops or seminars for individuals and corporations.
Suzanne is described as an "authentic connector, hilarious inspirational thought leader" sharing personal stories, triumphs, struggles with science and research-backed content and the modern tools that you can implement in real life!!
Suzanne holds a BA in Applied Science, MA in Positive Psychology, 25 years experience in dentistry, has certifications in Life Coaching, Corporate Wellness Coaching, Nutrition, Mind/Body Fitness, Stress Management, Mindfulness, Positive Psychology, Flourishing Skill Group Coaching, and is a Certified Optimized Living Coach with additional trainings in Energy Medicine, NLP, Hypnotherapy, Duality, Public Speaking, Marketing, Social Media and Leadership/Personal Development.